Our age should not be measured in years but by how toxic we are, because...
Every family has specific beliefs and runs their own unique programmes/habits/set of behaviours around issues...
I will take care of me for you if you will take care of you...
Nobody can go back and start a new beginning, but anyone can start today and...
Stress is a natural response to challenging situations, known as stressors, where the demands placed...
Anxiety is a common and natural emotional response to stress, but when it becomes persistent...
‘It is never too late to have a happy childhood’ - Richard Bandler, Founder NLP...
You may panic when faced with pain, or at the very least consider pain to...
Chakras are energetic wheels or vortices and have many roles:   They act as step-down...
There are many aspects related to an injury beyond the obvious damage done: the initial...