'It is never too late to have a happy childhood’ - Richard Bandler, Founder NLP

Inner Child Healing with Advanced Kinesiology

Carl Jung called it the “Divine Child”, psychotherapists refer to it as the “True Self”, and Charles Whitfield named it the “Child Within”, but no matter what we call it, we all have an Inner Child. This is where our emotions live, shaping how we experience joy, sadness, anger, fear, and love, all based on the meanings we assigned to them in early childhood.

How Your Inner Child Affects Your Emotional Well-being

Our Inner Child carries emotional wounds that can manifest as:

Anxiety and chronic stress
Emotional trauma and self-sabotage
Addiction, depression, and low self-worth
Relationship struggles and unhealthy patterns

Unresolved childhood experiences often keep us stuck in cycles of pain, affecting our mental, emotional, and physical health. The little child and adolescent we were, with all their experiences and feelings still, decades later, may make us struggle with emotional traumas, chronic anxiety, and irrational behaviour. Or, because of those early experiences, we repeat debilitating patterns such as addiction, depression, troubled relationships, and chronic dissatisfaction.

Why Healing Your Inner Child is Essential

Even as adults, our Inner Child may still feel:

Fear, panic, or anxiety
Abandonment, unworthiness, or rejection
Rage, guilt, or shame

The unconscious mind doesn’t work in a linear way, meaning our adult self, with wisdom and understanding, can reconnect with the Inner Child to provide the love, reassurance, and healing it always needed.

Healing the emotional wounds of our Inner Child will give us back the freedom to be responsible, integrated adults who can make choices, rather than being run by programs or fears that were installed in our youth.