How Kinesiology Can Help You Move Forward Through Forgiveness

The Power of Forgiveness: Healing from Within

"Forgiving is not for others; it is for YOU. Forgiving is not forgetting, it is remembering without anger. It frees up your power and heals your body, mind, and spirit." – Les Brown

There comes a point in our emotional and spiritual journey when we realise that to truly move forward, we must let go of past pain. True freedom comes from forgiveness, not just forgiving others but also forgiving ourselves.

What Is Forgiveness Really About?

Forgiveness is not about excusing someone's behaviour or agreeing with their actions. Instead, it is about liberating yourself from the emotional chains that keep you stuck in resentment, anger, and pain. Holding onto negativity only harms you, not the person who wronged you.

By choosing forgiveness, you shift from being a victim to becoming a victor. It is a reclaiming of your power and an essential step in your healing journey.

How Kinesiology Supports the Process of Forgiveness

Kinesiology is a holistic healing approach that helps release emotional blockages, stress, and trauma stored in the body. It works by using muscle testing to identify and correct energy imbalances, helping you process unresolved emotions and move forward with greater ease.

Benefits of Kinesiology for Forgiveness:

• Releases Stagnant Emotional Energy – Stored anger, resentment, and grief can manifest physically. Kinesiology helps clear these blockages.
• Restores Emotional Balance – It helps you reconnect with positive emotions, replacing anger with peace and understanding.
• Reduces Stress and Anxiety – Holding onto resentment increases stress levels. Kinesiology aids in calming the nervous system.
• Promotes Self-Healing – By addressing the root cause of emotional wounds, kinesiology helps you embrace self-forgiveness and move forward.

Wisdom on Forgiveness to Keep in Mind

1. Not forgiving is like taking poison and hoping for the other person to die.
2. Forgiveness does not change the past, but it does change the future.
3. When you hold resentment toward another, you are bound to that person or condition by an emotional link stronger than steel. Forgiveness is the only way to dissolve that link and set yourself free.
4. True forgiveness is when you can say, “Thank you for the experience.”
5. Anger and revenge make you smaller, while forgiveness forces you to grow beyond what you were before.
6. The weak can never forgive. Forgiveness is an attribute of the strong. – Mahatma Gandhi
7. Not forgiving is like carrying the ‘sins of others’ in your body and life.
8. Not forgiving is like stealing happiness from tomorrow.
9. To heal a wound, you need to stop touching it.
10. Turn your wounds into wisdom. – Oprah Winfrey
11. Forgiveness doesn’t excuse another’s negative behaviour; it prevents their negativity from destroying you.

Moving Forward with Forgiveness

Forgiveness is a personal journey, but it is one that leads to profound healing. Letting go allows you to reclaim your peace and happiness.

By incorporating a kinesiology session into your healing process, you can remove energy blockages that prevent you from fully letting go.

Are you ready to move forward? A kinesiology session may be the missing piece in your journey to healing and self-liberation. Take the step today and experience the freedom that forgiveness brings.