Age Recession is a technique that allows us to find the age at which an event occurred that is linked to the issue we are working on in a session, or it may be the age at which you understood the full impact of something that had happened earlier in your life.
This age could be from any point in your current lifetime, at birth, when you were in your mother's womb, or even in a past life. Sometimes, the original event may not have been consciously remembered, but its effects continue to influence thoughts, emotions, or behaviours.
By accessing this significant moment, we can uncover unresolved emotions, limiting beliefs, or hidden patterns that were created at that time. Understanding when and how the issue took root can bring clarity, healing, and the opportunity to shift perspectives, release emotional blocks, and move forward with greater awareness and freedom